A video of a presentation by Andy for Google Employees
"Meditation Buffet"

Watching the first 10 minutes will give you a good introduction to Andy and Mindfulness Meditation.

Andy Puddicombe  - 90 minutes (most is meditation)

"Trying out different meditations in the laboratory of your own experience."

This is video opened in a new window.  Close this window to return to the Meditaion Web Page.